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Packing healthy school lunches for kids

(StatePoint) Packing nutritious school lunches that kids will eat can be tricky. You want to make sure that all those healthy foods you carefully selected are not traded away for junk food or tossed...

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Time for apples

Fall is here and that means Michigan’s largest and most valuable fruit crop—the apple—is ripe and ready to tantalize your taste buds.

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Fun, healthy lunchbox ideas

The daily routine of packing foods for lunchtime may seem boring, but the food inside those lunchboxes doesn’t have to be.

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Get the Most Nutrition from Your Calories

While taste drives most food choices, eating nutrient-rich foods that provide the most nutrition per calorie is one of the best ways to “Enjoy the Taste of Eating Right,” according to the Academy of...

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Smart nutrition tips for healthy families

Nutrition is important for everyone, but especially for children, as it is directly linked to all aspects of their growth and development.

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